Vegetarian

Vetetarian Mushroom Soup is for Soup.

Vetetarian Mushroom Soup takes 30 minutes to prepare.

Vetetarian Mushroom Soup takes 45 minutes to cook.

Vetetarian Mushroom Soup makes 4 servings.

The ingredients for Vetetarian Mushroom Soup are:

Ingredients:
Olive Oil, 2 tbsp
Mushrooms, fresh, 4 cup, pieces or slices
Shallots, 16 tbsp, sliced
Garlic, 8 cloves, minced
*Potato, raw, 2 medium, cubed bite size
Pacific Natural Foods Organic Low Sodium Vegetable Broth, 4 cup,
almond milk, 1 cup
Parsley, 1/3 c.
Celtic sea salt, 1/2 tsp
cumin, 3/4 tsp
ground coriander, 1/2 tsp
paprika, 1/2 tsp
cayenne, 1/8 tsp (remove)
sour cream, light, 2 tbsp.

Here is how you make Vetetarian Mushroom Soup:

1. Heat a large soup pot on high until the pot has just started to smoke. Add the olive oil, mushrooms, and shallots. Cook on high for 5 minutes, stirring often. Add the garlic and saut? about 5 minutes. Then add the potatoes and saut? for 5 more minutes, stirring often and scraping the bottom of the pan to pull up the tasty char from the mushrooms, shallots and garlic. 2. Add the broth to the pot and bring to a boil. Lower the heat and let simmer under a covered pot for 20 minutes. Remove the pot top and add the milk, parsley, cumin, coriander, paprika, cayenne, salt and pepper. Using a slotted spoon, scoop out 4 scoops of soup chunks from the pot and place them on the side. Blend the remaining soup mixture in the pot in a blender until the mixture is smooth. Pour the blended soup back into the soup pot and return the unblended soup chunks. This will give your soup a bit of texture! 3. Pour the soup into the soup bowls for serving. Add 15 croutons per bowl, and swirl a teaspoon or two of sour cream in the center. Top with a bit of paprika and parsley. Serve!Serves 4. Try serving this soup with some hearty grain bread or a baguette.Number of Servings: 4Recipe submitted by SparkPeople user KSWANSON52.

The nutritional information for Vetetarian Mushroom Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 231.5

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 361.5 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 4.5 g
• Protein: 6.2 g

The dietary needs meet for Vetetarian Mushroom Soup is Vegetarian