Vegetarian

English Sage and Onion Soup is for Soup.

English Sage and Onion Soup takes 10 minutes to prepare.

English Sage and Onion Soup takes 65 minutes to cook.

English Sage and Onion Soup makes 3 servings.

The ingredients for English Sage and Onion Soup are:

10g reduced fat butter/dairy spread
3/4 tbsp Olive oil
6 sage leaves
2 cloves of garlic, peeled and crushed
2 red onions, peeled and sliced
1 large white onion, peeled and sliced
1 banana shallot, peeled and sliced
75g of leeks, trimmed, washed and sliced
2 tsp each of Sea salt and freshly ground black pepper
500 mls of beef, chicken or vegetable stock

Here is how you make English Sage and Onion Soup:

1. Put the butter, olive oil, sage and garlic into a thick-bottomed, non-stick pan. Stir everything round and add the onions, shallots and leeks. Season with salt and pepper. Place a lid on the pan, leaving it slightly ajar, and cook slowly for 50 minutes. Remove the lid for the last 20 minutes - your. Stir occasionally.2. When your onions and leeks are lovely and silky, add the stock. Bring to the boil, turn the heat down and simmer for 10 to 15 minutes.Serve with toasties with melted cheese and worchester sauce (not included in nutritional info)Number of Servings: 3Recipe submitted by SparkPeople user NIAMHCAS.

The nutritional information for English Sage and Onion Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 129.7

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,562.1 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 3.4 g
• Protein: 2.7 g

The dietary needs meet for English Sage and Onion Soup is Vegetarian