Vegetarian

Parsnip Soffritto Soup is for Soup.

Parsnip Soffritto Soup takes several minutes to prepare.

Parsnip Soffritto Soup takes several minutes to cook.

Parsnip Soffritto Soup makes 1 servings.

The ingredients for Parsnip Soffritto Soup are:

One large onion, chopped
Three cloves of garlic, chopped
Two cans of diced tomatoes
Four tablespoons of olive oil
One pound of parsnips
Two carrots
Six cups of veggie broth
Salt & pepper

Here is how you make Parsnip Soffritto Soup:

Heat oil and saute onion and garlic for about 2 minutes.Add tomatoes and sprinkler with salt.Cover and cook about 5 minutes.Uncover and cook until liquid is evaporated - 20 minutes. This is the soffritto.Peel and cut parsnips and carrots.Add veggie broth, parsnips and carrots to the "soffritto"Bring to a boil, then reduce heat and simmer 20 minutes, or until veggies are tender.Serving Size: Makes 8 bowls of soupNumber of Servings: 1Recipe submitted by SparkPeople user REENWAD.

The nutritional information for Parsnip Soffritto Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 777.6

• Total Fat: 29.4 g
• Cholesterol: 0.0 mg
• Sodium: 6,762.0 mg
• Total Carbs: 124.0 g
• Dietary Fiber: 25.8 g
• Protein: 11.7 g

The dietary needs meet for Parsnip Soffritto Soup is Vegan