Vegetarian

Simple Pea Soup is for Soup.

Simple Pea Soup takes 20 minutes to prepare.

Simple Pea Soup takes 20 minutes to cook.

Simple Pea Soup makes 4 servings.

The ingredients for Simple Pea Soup are:

1 medium sweet onion, small dice
3 garlic cloves, minced
1 tbsp olive oil
2 1/2 cups of low sodium vegetable broth
5 cups frozen peas

Here is how you make Simple Pea Soup:

Makes 4 - 6 servings. ( This recipe can easily be halved or doubled.) In a soup pot, warm 1 tbsp of olive oil, then add 1 medium onion, finely diced. Cover and sweat for 5 minutes, stirring occasionally. Add minced garlic and cook for an additional minute. Add peas and broth. Bring to a boil uncovered, then reduce heat to low and simmer covered for 10 minutes. Season to taste. A little salt and pepper or some Mrs. Dash is usually all that's required. Puree using an immersion blender. If using a food processor, puree carefully in small batches to avoid splatter. Enjoy immediately, or let cool and store in the refrigerator for up to three days. This soup is great with some crusty bread, a little dab of sour cream, or even a sprinkling of shredded cheddar cheese.Number of Servings: 4Recipe submitted by SparkPeople user UZIMAA.

The nutritional information for Simple Pea Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 191.6

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 790.3 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 8.1 g
• Protein: 9.8 g

The dietary needs meet for Simple Pea Soup is Vegan