Vegetarian

Split Pea Soup is for Soup.

Split Pea Soup takes 15 minutes to prepare.

Split Pea Soup takes 60 minutes to cook.

Split Pea Soup makes 8 servings.

The ingredients for Split Pea Soup are:

1 Tbsp. extra virgin olive oil
2 yellow onions, chopped
2 bay leaves
3 cloves garlic, minced
2 C dried split peas, rinsed well
1 C brown rice, rinsed well
14 C water
4 carrots, chopped
4 stalks celery, chopped
3 potatoes, diced
? C dried (or ? C fresh) parsley
1? tsp. dried basil
1? tsp. dried thyme
? tsp. freshly ground black pepper
1 Tbsp. sea salt

Here is how you make Split Pea Soup:

In a large pot over medium-high heat, saut? the onion and garlic in the oil until the onions are translucent. Addthe peas, rice, bay leaves, salt, and water. Bring to a boil and reduce heat to low. Simmer for 30 minutes,stirring occasionally.Add the carrots, celery, potatoes, parsley, basil, thyme, and pepper. Simmer for 30 minutes until the vegetablesare tender.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user KAYPAC.

The nutritional information for Split Pea Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 191.3

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 936.9 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 8.1 g
• Protein: 7.1 g