Vegetarian

Ginger Peanut Soup is for Dinner.

Ginger Peanut Soup takes 10 minutes to prepare.

Ginger Peanut Soup takes 25 minutes to cook.

Ginger Peanut Soup makes 6 servings.

The ingredients for Ginger Peanut Soup are:

* 16 oz. California Blend (frozen cauliflower, broccoli and carrots)
* 1 medium onions
* Ginger Root, 3 tsp
* Garlic, 3 cloves
* Olive Oil, 2 tbsp
* Vegetable Broth, 3 cup (or, for lower sodium, water)
* Peanut Butter, smooth style, 5 tbsp
* Muir Glen 28 oz diced tomatoes, 1 serving
* Pepper, red or cayenne, 0.25 tsp
* Salt, 0.5 tsp
* Pepper, black, 0.5 tsp

Here is how you make Ginger Peanut Soup:

In a large soup pot, saute the frozen veggies (which should be thawed beforehand), along with ginger, onions, garlic, cayenne, salt and pepper in olive oil over medium heat until the veggies are tender. Add the stock, tomatoes and nut butter. Reduce heat and simmer for 20 minutes, stirring occasionally.Makes six large servings.Number of Servings: 6Recipe submitted by SparkPeople user JAYDUBS.

The nutritional information for Ginger Peanut Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 197.5

• Total Fat: 11.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,076.2 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 4.0 g
• Protein: 5.7 g

The dietary needs meet for Ginger Peanut Soup is Vegan