The recipe Spicy Peanut and Eggplant Soup

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Spicy Peanut and Eggplant Soup recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Spicy Peanut and Eggplant Soup!

Spicy Peanut and Eggplant Soup

Spicy Peanut and Eggplant Soup Recipe
Spicy Peanut and Eggplant Soup

Tastes good on the same day or when heated up for lunch the next day.

What Course Is Spicy Peanut and Eggplant Soup?

Spicy Peanut and Eggplant Soup is for Dinner.


How Long Does Spicy Peanut and Eggplant Soup Recipe Take To Prepare?

Spicy Peanut and Eggplant Soup takes 30 minutes to prepare.


How Long Does Spicy Peanut and Eggplant Soup Recipe Take To Cook?

Spicy Peanut and Eggplant Soup takes 90 minutes to cook.


How Many Servings Does Spicy Peanut and Eggplant Soup Recipe Make?

Spicy Peanut and Eggplant Soup makes 8 servings.


What Are The Ingredients For Spicy Peanut and Eggplant Soup Recipe?

The ingredients for Spicy Peanut and Eggplant Soup are:

1 pound eggplant (peeled and chopped)
5 large shallots (peeled and sliced)
1/2 cup peanut oil
1 large onion (peeled and chopped)
1 chile (seeded and chopped)
1 cube of fresh ginger (peeled and chopped)
1 1/2 teaspoons ground cumin
2 teaspoons ground coriander
1/2 teaspoon ground turmeric
dash of salt
dash of pepper
1/2 cup of tomato paste
2 cups of fresh tomatoes (made mushy but keep the juice and add it also)
5 cups vegetable broth
1 cup chunky peanut butter
3 cups of green beans ( cut into pieces)
2 tablespoons fresh lemon juice
1/2 cup of peanuts (not in the shell)
4 tablespoons of fresh cilantro (chopped)
fresh cilantro for garnish to make it look pretty


How Do I Make Spicy Peanut and Eggplant Soup?

Here is how you make Spicy Peanut and Eggplant Soup:

Makes 8 servingsPut the eggplant cubes with the salt and pepper in a large bowl.Allow this to sit for 30 minutes until it gets soft and then rinse with cold water and pat dry.In a seperate pan cook the shallots in the olive oil for about 20 minutes until hey are soft and brown. Take the shallots out of the pan and put them to one side.Add 1 tablespoon of the olive oil to the pot and add the eggplant stirring to make sure it is covered in the oil.Stir and cook for 15 minutes.Add this mixture to the shallots.Add the remaining olive oil to the pot and allow it to heat slowly. Add spices and cook them for about 1 minute to allow the spices to blend.Add the onion and the peanut butter and cook until the onion is soft.Add the tomato paste and then stir fry this mixture.Add the tomatoes, vegetable broth, eggplants, green beans, shallots and peanuts to the pot and stir.Bring this mixture to a boil for 5 minutes then lower the heat and just let it simmer for about 35 - 35 minutes or until the eggplant is very tender.Remove from the heat and add the cilantro and the peanuts and the lemon juice.Top with cilantro to make it look pretty and pleasing to the eye.This makes a very thick soup and is good with Chickpea Broccoli Casserole and with a salad.Number of Servings: 8Recipe submitted by SparkPeople user JEREMY_PATRICIA.


What's The Nutritional Info For Spicy Peanut and Eggplant Soup?

The nutritional information for Spicy Peanut and Eggplant Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 363.0
  • Total Fat: 26.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 988.1 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 8.3 g
  • Protein: 12.3 g

What Dietary Needs Does Spicy Peanut and Eggplant Soup Meet?

The dietary needs meet for Spicy Peanut and Eggplant Soup is Vegan


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