Vegetarian

West African Peanut Soup from Cookie + Kate takes 20 minutes to prepare.

West African Peanut Soup from Cookie + Kate takes 45 minutes to cook.

West African Peanut Soup from Cookie + Kate makes 8 servings.

The ingredients for West African Peanut Soup from Cookie + Kate are:

6 cup Vegetable Broth (use low sodium to significantly lower the sodium content)
1 medium (2-1/2" dia) Onions, raw
6 tsp Ginger Root
4 clove Garlic
1 tsp Salt
1 bunch of collard greens
.75 cup Peanut Butter
0.5 cup Tomato Paste
3 tsp Sriracha Hot Sauce (Rooster sauce)

Here is how you make West African Peanut Soup from Cookie + Kate:

In a medium Dutch oven or stock pot, bring the broth to a boil. Add the onion, ginger, garlic and salt. Cook on medium-low heat for 20 minutes.In a medium-sized, heat-safe mixing bowl, combine the peanut butter and tomato paste, then transfer 1 to 2 cups of the hot stock to the bowl. Whisk the mixture together until smooth, then pour the peanut mixture back into the soup and mix well. Stir in the collard greens and season the soup with hot sauce to taste. Simmer for about 15 more minutes on medium-low heat, stirring often. Serve over cooked brown rice if you'd like, and top with a sprinkle of chopped peanuts.You can add sriracha sauce to tasteServing Size: Typically 6 - 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JLDIVELY.

The nutritional information for West African Peanut Soup from Cookie + Kate is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 193.8

• Total Fat: 12.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,288.4 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 4.5 g
• Protein: 8.3 g