Vegetarian

Chilled Cucumber and Red Pepper Soup is for Soup.

Chilled Cucumber and Red Pepper Soup takes 10 minutes to prepare.

Chilled Cucumber and Red Pepper Soup takes several minutes to cook.

Chilled Cucumber and Red Pepper Soup makes 4 servings.

The ingredients for Chilled Cucumber and Red Pepper Soup are:

3 large cucumbers, peeled, cored & diced
1 bell pepper, cored & diced
3 cloves garlic
4 T. rice vinegar
6 T. sour cream
1 t. salt
1/4 t. cayenne pepper (optional)
1-1/2 T. dill weed, dried
ice cubes as needed

Here is how you make Chilled Cucumber and Red Pepper Soup:

1. Mix all ingredients in large bowl.2. Puree all ingredients in blender in batches, adding water to facilitate easier blending.Makes four servings.(** Note: Chill for a few hours in the refrigerator before serving, or to serve right away, blend with ice cubes to desired chill factor)Number of Servings: 4Recipe submitted by SparkPeople user YASMINDURAN.

The nutritional information for Chilled Cucumber and Red Pepper Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 100.1

• Total Fat: 4.3 g
• Cholesterol: 7.9 mg
• Sodium: 837.2 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 2.5 g
• Protein: 2.4 g

The dietary needs meet for Chilled Cucumber and Red Pepper Soup is Low Fat