Vegetarian

Baked Potato Kale Soup is for Soup.

Baked Potato Kale Soup takes 30 minutes to prepare.

Baked Potato Kale Soup takes 60 minutes to cook.

Baked Potato Kale Soup makes 6 servings.

The ingredients for Baked Potato Kale Soup are:

1 T extra virgin olive oil
1.5 c Carrots chopped
1 c Celery chopped
1 c Onions chopped
10 c Water, filtered tap
1 large Baked Potato, with skin 3" to 4-1/4" dia.
.5 tsp Black Pepper fine ground
12 c Kale chopped
1 tsp Salt

Here is how you make Baked Potato Kale Soup:

put 6qt heavy bottom soup pot on med low heat add olive oil, celery, carrot and onionsaute until tenderadd black pepper and baked potato (3/4" cubes)stiradd chopped kaleadd salt to tasteadd water increase heat to bring to simmer and then reduce heat to lowsimmer until kale reaches desired tendernessNumber of Servings: 6Recipe submitted by SparkPeople user GAILNTHENSOME.

The nutritional information for Baked Potato Kale Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.9

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 506.5 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 8.4 g
• Protein: 7.0 g