Vegetarian

Broccoli and Potato Soup is for Dinner.

Broccoli and Potato Soup takes several minutes to prepare.

Broccoli and Potato Soup takes 30 minutes to cook.

Broccoli and Potato Soup makes 16 servings.

The ingredients for Broccoli and Potato Soup are:

10-12 Red skin potatoes
1/2 reduced fat sour cream
1/2 non-fat yougurt
1 red or yellow onion
2 heads of broccoli
3 bulion cubes
8 cups water
4 garlic cloves
2 Tbls butter

Here is how you make Broccoli and Potato Soup:

Melt butter in a soup pot. Saut? the onion and garlic in the butter . Poor water into pot. Bring to boil and cook potatoes and broccoli for ten min in water. Reduce heat to simmer. Add sour cream, yogurt, and bullion. Puree in blender and return to soup pot. Serving Size: Makes about 16 cupsNumber of Servings: 16Recipe submitted by SparkPeople user VFGLUVU.

The nutritional information for Broccoli and Potato Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 152.3

• Total Fat: 2.7 g
• Cholesterol: 6.9 mg
• Sodium: 211.3 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 4.0 g
• Protein: 4.5 g

The dietary needs meet for Broccoli and Potato Soup is Vegetarian