Vegetarian

Crock Creamy Sweet Potato Soup is for Soup.

Crock Creamy Sweet Potato Soup takes several minutes to prepare.

Crock Creamy Sweet Potato Soup takes several minutes to cook.

Crock Creamy Sweet Potato Soup makes 10 servings.

The ingredients for Crock Creamy Sweet Potato Soup are:

2T Coconut Oil
1 med Onion, chopped
8c water
6 med Sweet potato, peeled and sliced
1 medium Apple, peeled and sliced
1C Pumpkin
1T Pumpkin Pie spice
Boullion of choice to make 8 cups

8 oz light cream cheese

Here is how you make Crock Creamy Sweet Potato Soup:

Place oil in frying pan and saut? onions until translucent.Place water and sliced sweet potatoes in the crock while onions are cooking. Add apple, pumpkin, spice and bouillon.Cook on high for 6 hours.Add cream cheese and mix. Allow to cook on low for 1 more hour. Whisk to mix cream cheese into soup.*Add a dollop of sour cream if you would like(not in NI)Number of Servings: 10Recipe submitted by SparkPeople user IAMSUCCEEDING.

The nutritional information for Crock Creamy Sweet Potato Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 171.9

• Total Fat: 6.7 g
• Cholesterol: 12.0 mg
• Sodium: 146.5 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 3.8 g
• Protein: 4.2 g