Vegetarian

Lentil and Sweet Potato Soup is for Lunch.

Lentil and Sweet Potato Soup takes 20 minutes to prepare.

Lentil and Sweet Potato Soup takes 30 minutes to cook.

Lentil and Sweet Potato Soup makes 4 servings.

The ingredients for Lentil and Sweet Potato Soup are:

8 oz Trader Joe's Baluga Black Lentils (ready cooked pouch)
300 gram sweet potato (one large)
1 tbls. Olive Oil
1 medium onion
5 stalks celery
3 carrots
6 large mushrooms
1 cup fresh spinach
2 garlic cloves
290 gram diced tomatoes from can
4 cups chicken broth
1.5 cup water

Here is how you make Lentil and Sweet Potato Soup:

saute onions in olive oil. cut other veggies small and consistent, add water and cook 35 minutes.Number of Servings: 4Recipe submitted by SparkPeople user STOOSHY.

The nutritional information for Lentil and Sweet Potato Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 279.6

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 279.1 mg
• Total Carbs: 44.1 g
• Dietary Fiber: 14.6 g
• Protein: 14.0 g