Vegetarian

Maryland Creamy Potato Cauliflower Soup is for Soup.

Maryland Creamy Potato Cauliflower Soup takes several minutes to prepare.

Maryland Creamy Potato Cauliflower Soup takes several minutes to cook.

Maryland Creamy Potato Cauliflower Soup makes 8 servings.

The ingredients for Maryland Creamy Potato Cauliflower Soup are:

* Cauliflower, raw, 1 head, medium (5-6" dia)
* *Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.)
* Milk, nonfat, 1.5 cup
* Old Bay Seasoning, 2 tsp
* *Kraft 2% Shredded Cheddar Cheese, 2 cup
* Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, 4 serving

Here is how you make Maryland Creamy Potato Cauliflower Soup:

peel and cut the potatoes into cubes. Cut the cauliflower into pieces. Add the potatoes and cauliflower to a large pot with the vegetable broth and Old Bay, cover and cook until tender. Use an immersion blender to blend until nearly smooth. add the milk, and cheese. gently reheat, but do not boil, as the milk might curdle. Makes about 8, 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user KRMARRON416.

The nutritional information for Maryland Creamy Potato Cauliflower Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 183.1

• Total Fat: 6.3 g
• Cholesterol: 20.9 mg
• Sodium: 510.2 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 4.1 g
• Protein: 11.6 g

The dietary needs meet for Maryland Creamy Potato Cauliflower Soup is Vegetarian