Vegetarian

Winter Squash and Sweet Potato Soup is for Soup.

Winter Squash and Sweet Potato Soup takes 5 minutes to prepare.

Winter Squash and Sweet Potato Soup takes 360 minutes to cook.

Winter Squash and Sweet Potato Soup makes 5 servings.

The ingredients for Winter Squash and Sweet Potato Soup are:

1 tbsp coconut oil
1 small yellow onion, chopped
1 celery rib, chopped
2 medium- size sweet potatoes, peeled and diced
1 small butternut squash, peeled, seeded, and thinly sliced
4 cups vegetable broth/stock
1 tsp dried thyme
1/2 tsp dried sage
salt and pepper

Here is how you make Winter Squash and Sweet Potato Soup:

Heat oil in large skillet over medium heat. Add the onion and celery, cover, and cook until softened, about 5 minutes.Transfer the cooked vegetables to 4-6 qt slow cooker. Add the sweet potatoes, squash, stock, thyme, and sage; season with salt and pepper, cover, and cook on Low for 6 hours.Puree the soup in a blender or food processor, working in batches, or directly in the slow cooker with an immersion blender. Taste to adjust the seasonings, and serve hot.Serving Size: 4-6 servingsNumber of Servings: 5Recipe submitted by SparkPeople user JULIEFILTER.

The nutritional information for Winter Squash and Sweet Potato Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 135.8

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 781.4 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 5.6 g
• Protein: 2.3 g