The recipe Soutwestern Cream of Pumpkin Soup with veggies

Made From Scratch Recipes

Soutwestern Cream of Pumpkin Soup with veggies recipe is a Soup meal that takes 7 minutes to make. If you enjoy for Soup, you will like Soutwestern Cream of Pumpkin Soup with veggies!

Soutwestern Cream of Pumpkin Soup with veggies

Soutwestern Cream of Pumpkin Soup with veggies Recipe
Soutwestern Cream of Pumpkin Soup with veggies

another soup from leftovers and cupboard staples. If you like it milder, eliminate the cayenne or substitute the rotel for diced tomatoes. Use whatever beans you have on hand - I used great northern, but try kidney or black!

What Course Is Soutwestern Cream of Pumpkin Soup with veggies?

Soutwestern Cream of Pumpkin Soup with veggies is for Soup.


How Long Does Soutwestern Cream of Pumpkin Soup with veggies Recipe Take To Prepare?

Soutwestern Cream of Pumpkin Soup with veggies takes 2 minutes to prepare.


How Long Does Soutwestern Cream of Pumpkin Soup with veggies Recipe Take To Cook?

Soutwestern Cream of Pumpkin Soup with veggies takes 7 minutes to cook.


How Many Servings Does Soutwestern Cream of Pumpkin Soup with veggies Recipe Make?

Soutwestern Cream of Pumpkin Soup with veggies makes 4 servings.


What Are The Ingredients For Soutwestern Cream of Pumpkin Soup with veggies Recipe?

The ingredients for Soutwestern Cream of Pumpkin Soup with veggies are:

1 can rotel
1 can great northern beans
2 cups of leftover veggies from the fridge (I used peas and corn)
1/2 cup pumpkin puree
1 dash cayenne
1 dash cumin
1 Tbsp (or 1 cube) chicken or veggie bouillon
Water to cover
1/4 cup plain nonfat yogurt


How Do I Make Soutwestern Cream of Pumpkin Soup with veggies?

Here is how you make Soutwestern Cream of Pumpkin Soup with veggies:

Add everything except the yogurt to a saucepan, bring to a boil, reduce heat and simmer for 5 minutes. Remove from heat, stir in the yogurt.Makes 4-1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CKBYMOMMY.


What's The Nutritional Info For Soutwestern Cream of Pumpkin Soup with veggies?

The nutritional information for Soutwestern Cream of Pumpkin Soup with veggies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 946.7 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 9.7 g
  • Protein: 11.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day