Vegetarian

Spicy Pumpkin Tofu Soup takes 5 minutes to prepare.

Spicy Pumpkin Tofu Soup takes 10 minutes to cook.

Spicy Pumpkin Tofu Soup makes 6 servings.

The ingredients for Spicy Pumpkin Tofu Soup are:

?1 tsp Red curry paste
?14 oz can Pumpkin puree
?2 cups Vegetable stock
?14 oz can Coconut milk
?12 oz can Silken tofu, firm cubed
?1/4 cup Green onions, thinly sliced
?1/2 cup Plain yogurt, full-fat (optional)

Here is how you make Spicy Pumpkin Tofu Soup:

In a large soup pot, heat curry paste over medium heat until it starts to toast. Add pumpkin and stock and cook 5 minutes. Reduce heat to a simmer. Add coconut milk and cubed tofu, stirring gently and cook until heated through. Serve with a dollop of yogurt and green onions sprinkled on top. Yields 4 - 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user C_ANEMONE.

The nutritional information for Spicy Pumpkin Tofu Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 220.1

• Total Fat: 17.8 g
• Cholesterol: 0.0 mg
• Sodium: 167.9 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 2.5 g
• Protein: 6.4 g