Vegetarian

Red Lentil and Rice soup is for Soup.

Red Lentil and Rice soup takes several minutes to prepare.

Red Lentil and Rice soup takes several minutes to cook.

Red Lentil and Rice soup makes 10 servings.

The ingredients for Red Lentil and Rice soup are:

2 cups red lentils
1/2 cup Thai Jasmine rice
1 yellow onion chopped
3 garlic cloves chopped
1 T oil
2 t cumin
1 t coriander
salt
pepper
8 cups water

Here is how you make Red Lentil and Rice soup:

Saute onion and garlic in oil until soft. Add spices, lentils and water. Cook until lentils are completely cooked. Add rice, and cook until the rice is done. Taste and season to your taste.Serving Size: Makes about ten one cup servings.Number of Servings: 10Recipe submitted by SparkPeople user CARTONCM.

The nutritional information for Red Lentil and Rice soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 187.3

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.2 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 2.7 g
• Protein: 11.3 g

The dietary needs meet for Red Lentil and Rice soup is Vegan