The recipe Vegetable soup with beans and brown rice

Made From Scratch Recipes

Vegetable soup with beans and brown rice recipe is a Lunch meal that takes 40 minutes to make. If you enjoy for Lunch, you will like Vegetable soup with beans and brown rice!

Vegetable soup with beans and brown rice

Vegetable soup with beans and brown rice Recipe
Vegetable soup with beans and brown rice

A hearty vegetable soup with nutritious ingredients

What Course Is Vegetable soup with beans and brown rice?

Vegetable soup with beans and brown rice is for Lunch.


How Long Does Vegetable soup with beans and brown rice Recipe Take To Prepare?

Vegetable soup with beans and brown rice takes 20 minutes to prepare.


How Long Does Vegetable soup with beans and brown rice Recipe Take To Cook?

Vegetable soup with beans and brown rice takes 40 minutes to cook.


How Many Servings Does Vegetable soup with beans and brown rice Recipe Make?

Vegetable soup with beans and brown rice makes 10 servings.


What Are The Ingredients For Vegetable soup with beans and brown rice Recipe?

The ingredients for Vegetable soup with beans and brown rice are:

Olive Oil, .5 cup
Onions, raw, 1 cup, chopped
Carrots, raw, 1 cup, chopped
Peas, frozen, 0.5 cup )
Sweet Corn, Fresh, 1 cup
Chickpeas (garbanzo beans), 3 cup
*Brown Rice, medium grain, 1 cup
*Yam, cooked, with salt, 1 cup, cubes
Soup, bouillon cubes and granules, low sodium, dry, 2 teaspoon
Tomato Paste, .25 cup
Water, tap, 6 cup (8 fl oz)


How Do I Make Vegetable soup with beans and brown rice?

Here is how you make Vegetable soup with beans and brown rice:

Saute onions and chopped vegetables in a little oil until softened and then add all ingedients with about 6 cups water to make a soup. Season to taste when cooked to allow for flavours to develop.Serves10 Number of Servings: 10Recipe submitted by SparkPeople user SLEEKY3.


What's The Nutritional Info For Vegetable soup with beans and brown rice?

The nutritional information for Vegetable soup with beans and brown rice is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 256.5
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 328.3 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.7 g

What Dietary Needs Does Vegetable soup with beans and brown rice Meet?

The dietary needs meet for Vegetable soup with beans and brown rice is Vegetarian


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