Vegetarian

Roasted Cauliflower, Leek and Garlic Soup is for Lunch.

Roasted Cauliflower, Leek and Garlic Soup takes 20 minutes to prepare.

Roasted Cauliflower, Leek and Garlic Soup takes 45 minutes to cook.

Roasted Cauliflower, Leek and Garlic Soup makes 8 servings.

The ingredients for Roasted Cauliflower, Leek and Garlic Soup are:

3 leeks, white part only, washed and thickly sliced
1/2 head garlic, cut so cloves are exposed.
1 tbsp olive oil
1 large head cauliflower, cut into florets
1/4 tsp each sea salt, ground pepper, nutmeg
3 cups low-sodium chicken broth
3 bay leaves
1 cup non fat milk
3 cups fresh basil, shredded
3 tbsp hot water

Here is how you make Roasted Cauliflower, Leek and Garlic Soup:

1. Preheat oven at 425 F. Place a large baking sheet in the oven whiles its preheating. Toss leeks, garlic and cauliflower with 1 tbsp of olive oil, sea salt, pepper and nutmeg. Carefully spread out on hot baking sheet. Roast in center of oven , stirring occasionally, until cauliflower is browned and almost tender. 25 to 30 mins.2. Remove garlic from baking sheet and set aside. Scrape leeks and cauliflower into a large saucepan Add chicken broth and bay leaves. When cool enough, squeeze garlic from skins into saucepan and discard skins. Bring to a boil, reduce heat. Cover and simmer until leeks are very tender. 10 to 15 mins. Working batches, puree in a food processor and pour into a saucepan. Stir in milk. Reheat before serving.3. Place basil in a blender. Add hot water. Puree until smooth. Ladle soup into warm bowls. Add a spoonful of basil into each. using a toothpick, swirl decoratively into soup. Makes 8 cupsNumber of Servings: 8Recipe submitted by SparkPeople user NATBLOOM.

The nutritional information for Roasted Cauliflower, Leek and Garlic Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 75.3

• Total Fat: 2.1 g
• Cholesterol: 0.6 mg
• Sodium: 54.4 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.4 g
• Protein: 3.8 g

The dietary needs meet for Roasted Cauliflower, Leek and Garlic Soup is Low Fat