Vegetarian

Rustic Pantry Soup is for Soup.

Rustic Pantry Soup takes 15 minutes to prepare.

Rustic Pantry Soup takes 240 minutes to cook.

Rustic Pantry Soup makes 10 servings.

The ingredients for Rustic Pantry Soup are:

28oz can of crushed tomatoes
1 large raw onion, chopped
4 cups tomatoes, chopped
5 cloves garlic
1 large potato, chopped
1 can chickpeas, rinsed
4 cups fresh spinach, chopped
6 cups water
salt, pepper, cayenne pepper, oregano, thyme to taste

Here is how you make Rustic Pantry Soup:

Put all ingredients into a slow cook and cook on medium for up to 4 hours, or until potatoes and chick peas are tender.Number of Servings: 10Recipe submitted by SparkPeople user 1888MICHELLE.

The nutritional information for Rustic Pantry Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 113.7

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 80.2 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 4.6 g
• Protein: 3.6 g

The dietary needs meet for Rustic Pantry Soup is Vegetarian