The recipe Kristin's Immunity Soup

Made From Scratch Recipes

Kristin's Immunity Soup recipe is a Soup meal that takes 15 minutes to make. If you enjoy for Soup, you will like Kristin's Immunity Soup!

Kristin's Immunity Soup

Kristin's Immunity Soup Recipe
Kristin's Immunity Soup

This soup was concocted using all ingredients that boost immunity, promote healthy cell growth, and fight cancer. Nutritional yeast contains a bioactive form of beta glucan which stimulates the immune system by boosting macrophage and lymphocyte production. Coconut oil and garlic contain antimicrobial and antiviral compounds. Celery is a natural anti-inflammatory agent. Zucchinis supply the important electrolyte potassium and peas contain folate for healthy cell growth.

What Course Is Kristin's Immunity Soup?

Kristin's Immunity Soup is for Soup.


How Long Does Kristin's Immunity Soup Recipe Take To Prepare?

Kristin's Immunity Soup takes 10 minutes to prepare.


How Long Does Kristin's Immunity Soup Recipe Take To Cook?

Kristin's Immunity Soup takes 15 minutes to cook.


How Many Servings Does Kristin's Immunity Soup Recipe Make?

Kristin's Immunity Soup makes 4 servings.


What Are The Ingredients For Kristin's Immunity Soup Recipe?

The ingredients for Kristin's Immunity Soup are:

16 tbsp Kal Nutritional Yeast Flakes
2 tbsp Soy sauce (tamari)
14 gram(s) Simply Nature Virgin Coconut Oil (1tbsp 14 g)
1 cup Peas, frozen
4 stalk, large (11"-12" long) Celery, raw
1 medium Zucchini, baby
.5 cup, sliced Sweet peppers (bell)
0.5 block Tofu, firm
6 clove Garlic
4 cup (8 fl oz) Water, tap


How Do I Make Kristin's Immunity Soup?

Here is how you make Kristin's Immunity Soup:

Add 4 cups water, 1 cup nutritional yeast, and 1 tablespoon coconut oil to a pot and heat on medium-high. Chop all vegetables and tofu to preferred size and dump into the pot. Reduce heat and simmer. Add Tamari. Stop cooking while veggies are still slightly crunchy.Serving Size:?1/4 of a batch (about 2 cups)


What's The Nutritional Info For Kristin's Immunity Soup?

The nutritional information for Kristin's Immunity Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 616.0 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 10.0 g
  • Protein: 19.1 g

What Dietary Needs Does Kristin's Immunity Soup Meet?

The dietary needs meet for Kristin's Immunity Soup is Vegan


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