Vegetarian

Pineapple Lentil Spicy Curry Soup is for Dinner.

Pineapple Lentil Spicy Curry Soup takes 30 minutes to prepare.

Pineapple Lentil Spicy Curry Soup takes 180 minutes to cook.

Pineapple Lentil Spicy Curry Soup makes 10 servings.

The ingredients for Pineapple Lentil Spicy Curry Soup are:

*Curry Paste Hot Patak's 140cal=2Tbsp/30g/serv, 8 tbsp (remove)
*Dole Pineapple Chunks in 100% Pineapple Juice, 398 gram(s) (remove)
*bulk barn - 15 bean mix, 600 gram(s) (remove)
*Spice Islands Red Curry Powder, 4 tsp (remove)

start with 4 to 4.5 cups dried beans, soak/cook them until they are ready to use (see directions on package)
Rinse thorougholy. wash again.

Add to pan. add one can (398 grams) dole pineapple chunks with juice.

add 8 tbsp Patak's Hot Curry Paste

Add more spice islands Hot Madras Curry powder ( a few tsps)

Cook for 2 hours on low heat, simmering to blend flavors.

Here is how you make Pineapple Lentil Spicy Curry Soup:

start with 4 to 4.5 cups dried beans, soak/cook them until they are ready to use (see directions on package)Rinse thorougholy. wash again.Add to pan. add one can (398 grams) dole pineapple chunks with juice.add 8 tbsp Patak's Hot Curry PasteAdd more spice islands Hot Madras Curry powder ( a few tsps)Cook for 2 hours on low heat, simmering to blend flavors.Serving Size: makes 10 or moreNumber of Servings: 10Recipe submitted by SparkPeople user EHASKELL.

The nutritional information for Pineapple Lentil Spicy Curry Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 275.6

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 53.3 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 11.5 g
• Protein: 12.4 g

Pineapple Lentil Spicy Curry Soup is Indian cuisine.

The dietary needs meet for Pineapple Lentil Spicy Curry Soup is Vegan