Vegetarian

Cream of Potato and Spinach Soup is for Soup.

Cream of Potato and Spinach Soup takes 15 minutes to prepare.

Cream of Potato and Spinach Soup takes 30 minutes to cook.

Cream of Potato and Spinach Soup makes 4 servings.

The ingredients for Cream of Potato and Spinach Soup are:

# Onions, raw, 1 medium (2-1/2" dia) (remove)
# Garlic, 2 clove (remove)
# *Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.) (remove)
# *Soy milk, Soy Milk, Natural, 1 serving (remove)
# *Canola Oil, 2 tbsp (remove)
# *Spinach, cooked, 1 cup (remove
Vegetable Broth, 4 cup (remove
1 bay leaf

Here is how you make Cream of Potato and Spinach Soup:

Saute chopped onions in oil until soft. Add minced garlic cloves and 4 cups vegetable broth. Add a bay leaf and the chopped potatoes, bring to a boil and cook until the potatoes are soft. In the meantime, thoroughly wash a bunch of fresh spinach, chop it and steam it in a very small amount of water until done. When potatoes are cooked, take the bay leaf out, and using an immersible blender, blend them until smooth or to your liking. Add the cooked spinach. Season to taste with salt and white pepper.Number of Servings: 4Recipe submitted by SparkPeople user SOPHIALARA.

The nutritional information for Cream of Potato and Spinach Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 247.9

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,012.2 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 5.4 g
• Protein: 6.7 g

The dietary needs meet for Cream of Potato and Spinach Soup is Vegan