Vegetarian

Creamy spinach zucchini and asparagus soup is for Soup.

Creamy spinach zucchini and asparagus soup takes 20 minutes to prepare.

Creamy spinach zucchini and asparagus soup takes 40 minutes to cook.

Creamy spinach zucchini and asparagus soup makes 6 servings.

The ingredients for Creamy spinach zucchini and asparagus soup are:

1 cup, sliced Zucchini
1 medium (2-1/4" to 3-1/4" dia.) Potato, raw
10 spear, medium (5-1/4" to 7" lo Asparagus, fresh
2 cup Spinach, fresh
.5 cup, chopped Onions, raw
2 clove Garlic
5 cup Homemade vegetable stock (by ABOGLESBEE)
3 sprigs Parsley

Here is how you make Creamy spinach zucchini and asparagus soup:

peel zucchini and potato, then slice. Cut asparagus into 1 inch bits. Saute onions in about 4 tbs. vegetable broth in a large pot. Add minced garlic and cook over medium heat until onions are translucent. Add the stock and simmer for about 30 minutes to an hour. Add spinach and allow to cool slightly. Pour into blender in small batches and chop until mixture is creamy.Serving Size:?about 8-10 1 cup servings

The nutritional information for Creamy spinach zucchini and asparagus soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 69.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 62.2 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 4.0 g
• Protein: 2.6 g

The dietary needs meet for Creamy spinach zucchini and asparagus soup is Vegan