Vegetarian

Potato Kale and Spinach Soup is for Soup.

Potato Kale and Spinach Soup takes 10 minutes to prepare.

Potato Kale and Spinach Soup takes 30 minutes to cook.

Potato Kale and Spinach Soup makes 8 servings.

The ingredients for Potato Kale and Spinach Soup are:

Potatoes Diced
Onions Diced
Spinach
Kale
Garlic

Here is how you make Potato Kale and Spinach Soup:

Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user FITB4_35.

The nutritional information for Potato Kale and Spinach Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 97.0

• Total Fat: 0.3 g
• Cholesterol: 1.3 mg
• Sodium: 265.8 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 3.5 g
• Protein: 3.5 g

The dietary needs meet for Potato Kale and Spinach Soup is Vegetarian