Vegetarian

Spinach and Mushroom Miso Soup is for Soup.

Spinach and Mushroom Miso Soup takes several minutes to prepare.

Spinach and Mushroom Miso Soup takes several minutes to cook.

Spinach and Mushroom Miso Soup makes 4 servings.

The ingredients for Spinach and Mushroom Miso Soup are:

5 cups of water
1 packet of mushrooms
1 onion
1 inch of ginger, grated
1/4 cup of miso
6 oz Tofu, cubed
2 cups of spinach
170 grams of noodles
1/4 cup of pumpkin seeds

Here is how you make Spinach and Mushroom Miso Soup:

In a large saucepan, combine the water, mushroom stems, onions, and ginger. Bring to a boil over high heat. Reduce the heat to medium and simmer for 10 minutes. Strain the broth with a fine sieve into a large bowl and discard the solids. Transfer 1 cup of the broth to a small and stir in the miso until well blended. Return the remaining broth to the saucepan.Add the noodles and mushrooms and simmer over medium high heat until the noodles are cooked. Add the tofu and spinach and cook until heated through. Turn off the heat and whisk in the miso until well blended. Ladle into bowls and top with pumpkin seeds. Serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user MADEMCHE.

The nutritional information for Spinach and Mushroom Miso Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 283.8

• Total Fat: 6.0 g
• Cholesterol: 0.0 mg
• Sodium: 953.0 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 3.3 g
• Protein: 17.4 g

The dietary needs meet for Spinach and Mushroom Miso Soup is Vegetarian