Vegetarian

Spinach Mushroom Soup is for Soup.

Spinach Mushroom Soup takes 10 minutes to prepare.

Spinach Mushroom Soup takes 10 minutes to cook.

Spinach Mushroom Soup makes 4 servings.

The ingredients for Spinach Mushroom Soup are:

1 bag baby spinach
1 10-oz package mushrooms (baby bella/white)
2 tbsp butter
1 small onion, sliced
1 clove garlic, minced
1 bay leaf
1 tbsp all-purpose flour
1/2 tsp oregano
1/4 tsp red pepper flakes (optional)
6 cups low-sodium vegetable broth
1/2 cup milk
1/2 cup shredded cheese (cheddar/monterey jack)
salt and pepper to taste

Here is how you make Spinach Mushroom Soup:

1. Heat butter in a large pot. Saute bayleaf, onions and garlic for a couple of minutes until transluscent.2. Add the flour and stir it around to get it coated in butter.3. Add 6 cups of broth and bring it to a boil.4. Now add mushrooms and spinach (it will wilt quickly) to the water and simmer for 3-4 minutes. 5. Fish out bay leaf from soup and discard. Using an immersion blender or a regular blender, process the veggies to a thick broth.6. Season with salt, pepper, oregano and red pepper flakes, if using.7. Finish the soup with milk and shredded cheese. Continue heating for a minute or two and then serve. Number of Servings: 4Recipe submitted by SparkPeople user WILL_GET_THERE.

The nutritional information for Spinach Mushroom Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.0

• Total Fat: 10.9 g
• Cholesterol: 29.4 mg
• Sodium: 401.2 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 4.7 g
• Protein: 8.9 g

The dietary needs meet for Spinach Mushroom Soup is Vegetarian