The recipe Butternut squash kale soup with couscous

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Butternut squash kale soup with couscous recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Butternut squash kale soup with couscous!

Butternut squash kale soup with couscous

Butternut squash kale soup with couscous Recipe
Butternut squash kale soup with couscous

What Course Is Butternut squash kale soup with couscous?

Butternut squash kale soup with couscous is for Soup.


How Long Does Butternut squash kale soup with couscous Recipe Take To Prepare?

Butternut squash kale soup with couscous takes 10 minutes to prepare.


How Long Does Butternut squash kale soup with couscous Recipe Take To Cook?

Butternut squash kale soup with couscous takes 20 minutes to cook.


How Many Servings Does Butternut squash kale soup with couscous Recipe Make?

Butternut squash kale soup with couscous makes 4 servings.


What Are The Ingredients For Butternut squash kale soup with couscous Recipe?

The ingredients for Butternut squash kale soup with couscous are:

12 oz butternut squash cut into small chunks or shreds
1 tbspoon olive oil
1 1/2 cups chopped yellow onion
2 garlic cloves
1/2 cup dry pearl couscous
1 cup water
1 can cannelini beans 15 oz drained
2 cups chopped kale stems removed
1 quart chicken broth
Salt and pepper to taste


How Do I Make Butternut squash kale soup with couscous?

Here is how you make Butternut squash kale soup with couscous:

Heat olive Oil in a 3 quart sauce pan over medium heat. Saut? onion and garlic. Add couscous broth and water bring to a boil. Add butter nut squash beans and Kayle. Reduce heat cover and simmer on low heat for 8 to 10 minutesServing Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SCUBAPRINCESS.


What's The Nutritional Info For Butternut squash kale soup with couscous?

The nutritional information for Butternut squash kale soup with couscous is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 255.1
  • Total Fat: 1.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,203.7 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 10.6 g
  • Protein: 12.3 g

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