Vegetarian

Sage butternut squash soup is for Dinner.

Sage butternut squash soup takes several minutes to prepare.

Sage butternut squash soup takes several minutes to cook.

Sage butternut squash soup makes 4 servings.

The ingredients for Sage butternut squash soup are:

1 tablespoons unsalted butter
?g1 medium yellow onion, diced small
?g2 tablespoons finely chopped fresh sage leaves
?g1/2 large butternut squash
?g1/8 teaspoon cayenne pepper
?g3 cups low-sodium chicken broth
?gCoarse salt
?g1/2 cup sour cream
?g

Here is how you make Sage butternut squash soup:

Increase heat to medium-high. Add 1 tablespoon butter, onion, and chopped sage; cook until onion is softened, 8 minutes. Add squash, cayenne, and broth and bring to a boil. Reduce heat and simmer until squash is tender, 20 minutes. Season with salt. Transfer half the mixture to a blender. Add sour cream and puree until smooth (use caution when blending hot liquids). Return to pot along with shrimp; stir to combine. To serve, divide soup among four bowls; top with fried sage leaves, if desired.Serving Size: 4 - 1cup serveringsNumber of Servings: 4Recipe submitted by SparkPeople user KRAINFORTH.

The nutritional information for Sage butternut squash soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 128.5

• Total Fat: 6.7 g
• Cholesterol: 19.6 mg
• Sodium: 475.5 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 3.5 g
• Protein: 3.9 g