Vegetarian

Spicy Squash Soup with Cranberries and Feta is for Soup.

Spicy Squash Soup with Cranberries and Feta takes 10 minutes to prepare.

Spicy Squash Soup with Cranberries and Feta takes 7 minutes to cook.

Spicy Squash Soup with Cranberries and Feta makes 4 servings.

The ingredients for Spicy Squash Soup with Cranberries and Feta are:

1 box Amy's Kitchen Organic Low Fat Butternut Squash Soup
1/2 cup Pepitas (spicy pepitas if you can find them)
1 cup dried/sweetened Cranberries
8 oz. crumbled low-fat Feta
Cayenne pepper (to taste)
Salt & Black Pepper (to taste)

Here is how you make Spicy Squash Soup with Cranberries and Feta:

Put soup, pepitas, cayenne pepper, salt & black pepper in quart pan over med-high heat. When heated, add cranberries.Serve in bowls, add feta to each.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HEATHERKAY1970.

The nutritional information for Spicy Squash Soup with Cranberries and Feta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 349.7

• Total Fat: 12.5 g
• Cholesterol: 20.0 mg
• Sodium: 1,362.4 mg
• Total Carbs: 49.4 g
• Dietary Fiber: 3.8 g
• Protein: 15.5 g

The dietary needs meet for Spicy Squash Soup with Cranberries and Feta is Vegetarian