The recipe Very Low Sodium Butternut Squash Soup

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Very Low Sodium Butternut Squash Soup recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Very Low Sodium Butternut Squash Soup!

Very Low Sodium Butternut Squash Soup

Very Low Sodium Butternut Squash Soup Recipe
Very Low Sodium Butternut Squash Soup

A variation of the original recipe so it includes no added sodium. Original recipe has 543.4mg per serving. This recipe has 31.9mg per serving. Quite a difference!

What Course Is Very Low Sodium Butternut Squash Soup?

Very Low Sodium Butternut Squash Soup is for Side Dish.


How Long Does Very Low Sodium Butternut Squash Soup Recipe Take To Prepare?

Very Low Sodium Butternut Squash Soup takes 60 minutes to prepare.


How Long Does Very Low Sodium Butternut Squash Soup Recipe Take To Cook?

Very Low Sodium Butternut Squash Soup takes 45 minutes to cook.


How Many Servings Does Very Low Sodium Butternut Squash Soup Recipe Make?

Very Low Sodium Butternut Squash Soup makes 4 servings.


What Are The Ingredients For Very Low Sodium Butternut Squash Soup Recipe?

The ingredients for Very Low Sodium Butternut Squash Soup are:

1 TBSP Olive Oil
1 Med Onion, Chopped
1/8 TSP Cinnamon
1/8 TSP Nutmeg
4 Cups of cubed Butternut Squash
3 Large Carrots, peeled and grated
3 Cups No-Sodium Chicken Broth


How Do I Make Very Low Sodium Butternut Squash Soup?

Here is how you make Very Low Sodium Butternut Squash Soup:

Heat olive oil in a large pan. Saute onion. add cinnamon and nutmeg. Saute some more. add the borth and the squash and carrots. Boil until soft.Puree with an emersion blender.Makes four servings of around 1/12 cups.Number of Servings: 4Recipe submitted by SparkPeople user TIMLINLUVER.


What's The Nutritional Info For Very Low Sodium Butternut Squash Soup?

The nutritional information for Very Low Sodium Butternut Squash Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.9 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 2.4 g

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