Vegetarian

Sweet and Sour Red Pepper Soup is for Soup.

Sweet and Sour Red Pepper Soup takes 20 minutes to prepare.

Sweet and Sour Red Pepper Soup takes 15 minutes to cook.

Sweet and Sour Red Pepper Soup makes 1 servings.

The ingredients for Sweet and Sour Red Pepper Soup are:

1 large Red Bell Pepper
1 Large Red Ripe Tomato
2 cloves of Garlic
1/4th tsp Brown Sugar
2 cups Vegetable stock
1 tbsp olive oil
1tsp chopped parsley
Salt as per taste

Here is how you make Sweet and Sour Red Pepper Soup:

Rinse and dry the bell pepper. Roast bell pepper (smear some olive oil )and 2 cloves of garlic(skins intact) in an oven for 20 mins.Remove from oven and cool. Heat olive oil in a pan. Peel the garlic, chop finely and saute in olive oil. Chop the roasted pepper and tomato and saute in the pan.Add 2 cups of veg stock, brown sugar, salt in the pan and cook for 10 mins.Remove from heat. Cool, blend.Reheat bringing to a boil. garnish with chopped parsley and pepperMakes 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CRAZYGAL281182.

The nutritional information for Sweet and Sour Red Pepper Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 248.4

• Total Fat: 15.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,551.3 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 5.1 g
• Protein: 4.3 g

The dietary needs meet for Sweet and Sour Red Pepper Soup is Vegan