Vegetarian

Sweet Autumn Soup is for Soup.

Sweet Autumn Soup takes 15 minutes to prepare.

Sweet Autumn Soup takes 20 minutes to cook.

Sweet Autumn Soup makes 4 servings.

The ingredients for Sweet Autumn Soup are:

4 cups Acorn Squash, peeled and chopped (or about 1/2 a squash)*
1/2 a medium apple, cored
4 cups kale, washed and chopped
1 Tbs cilantro, chopped
1 cup butternut squash (I used Pacific Foods brand)
1 cup Vegetable broth (I used Pacific Foods brand)
2 tsp garlic
2 tsp ground ginger
1/2 cup celery, chopped
1/2 cup onion, chopped
1/2 cup corn (frozen or canned, I used frozen)
1/2 cup mini sweet peppers (or 3 mini peppers)
1 cup leek, chopped
cinnamon, dash
nutmeg, dash
salt, dash
pepper, dash

Here is how you make Sweet Autumn Soup:

1. Start with halfing, coring, and peeling your acorn squash. Place in a sauce pan to boil for about 10 minutes or until soft.2. While squash is boiling, prepare the rest of your vegetables. 3. When squash is soft, drain and pour into blender with kale, apple, cilantro, butternut squash soup, and vegetable broth. Blend until smooth.4. In a soup pot, soften the rest of your vegetables on Med-high heat. 5. Once they are soft, pour the what's in the blender into the pot to mix in the vegetables. Season as desired.Serving Size:?4 servings (about 1.5 cups each

The nutritional information for Sweet Autumn Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.5

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 237.3 mg
• Total Carbs: 43.7 g
• Dietary Fiber: 8.6 g
• Protein: 6.0 g

The dietary needs meet for Sweet Autumn Soup is Vegetarian