Vegetarian

Creamy Garlic, Roasted Red Pepper, and Tomato Soup is for Soup.

Creamy Garlic, Roasted Red Pepper, and Tomato Soup takes 20 minutes to prepare.

Creamy Garlic, Roasted Red Pepper, and Tomato Soup takes 35 minutes to cook.

Creamy Garlic, Roasted Red Pepper, and Tomato Soup makes 8 servings.

The ingredients for Creamy Garlic, Roasted Red Pepper, and Tomato Soup are:

1 T ghee (or butter or olive oil)
1 cup chopped onion
1/4 cup minced garlic
1/4 cup chopped basil leaves
1 16 oz. jar of fire roasted red peppers, drained, rinsed, and chopped
2 14.5 oz cans of diced, no salt added tomatoes
1 1/2 t sea salt
fresh ground pepper to taste
2 cups unsweetened coconut milk

Here is how you make Creamy Garlic, Roasted Red Pepper, and Tomato Soup:

In a large soup pot, heat the ghee over medium heat until melted. Add the onions and stir and heat until soft (about 5 min.). Add the garlic and stir and heat until the garlic is golden (about 5 min.). Add basil, peppers, tomatoes, salt, and pepper. Stir well to combine. Turn heat to high and bring to a boil. Reduce heat to medium low and simmer, uncovered for 20 min. Puree with hand blender until smooth. Stir in the coconut milk and heat through. Garnish with chopped basil leaves.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user EMILYMB95.

The nutritional information for Creamy Garlic, Roasted Red Pepper, and Tomato Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 81.8

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 616.3 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 3.1 g
• Protein: 2.3 g

Creamy Garlic, Roasted Red Pepper, and Tomato Soup is Italian cuisine.

The dietary needs meet for Creamy Garlic, Roasted Red Pepper, and Tomato Soup is Vegetarian