Vegetarian

Fire Roasted Tomato Soup takes several minutes to prepare.

Fire Roasted Tomato Soup takes several minutes to cook.

Fire Roasted Tomato Soup makes 4 servings.

The ingredients for Fire Roasted Tomato Soup are:

1 tablespoon olive oil
1 large onion, chopped (1 cup)
2 cloves garlic, finely chopped
2 cans (14.5 oz each) Muir Glen? organic fire roasted diced tomatoes, undrained
1 3/4 cups Progresso? reduced-sodium chicken broth (from 32-oz carton) or 1 can (14 oz) vegetable broth
2 tablespoons chopped fresh basil leaves, cilantro leaves or Italian (flat-leaf) parsley
1 teaspoon sugar
1/4 teaspoon crushed red pepper flakes
1/2 cup skim milk

Here is how you make Fire Roasted Tomato Soup:

1. In 3-quart saucepan, melt butter over medium heat. Add onion and garlic; cook 2 to 3 minutes, stirring constantly, until onion is crisp-tender.2.Stir in tomatoes, broth, 1 tablespoon of the basil, the sugar and pepper flakes. Heat to boiling. Reduce heat; cover and simmer 15 minutes. Remove from heat; pour mixture into large heatproof bowl; cool slightly, about 15 minutes.3.In blender, place half of the mixture. Cover; blend until pureed. Return to saucepan. Repeat with remaining mixture. Heat over medium heat until hot. Remove from heat. Stir in cream and remaining 1 tablespoon basil.1. In 3-quart saucepan, melt butter over medium heat. Add onion and garlic; cook 2 to 3 minutes, stirring constantly, until onion is crisp-tender. 2. Stir in tomatoes, broth, 1 tablespoon of the basil, the sugar and pepper flakes. Heat to boiling. Reduce heat; cover and simmer 15 minutes. Remove from heat; pour mixture into large heatproof bowl; cool slightly, about 15 minutes. 3. In blender, place half of the mixture. Cover; blend until pureed. Return to saucepan. Repeat with remaining mixture. Heat over medium heat until hot. Remove from heat. Stir in cream and remaining 1 tablespoon basil. Makes: 4 servings (1 1/3 cups each)Number of Servings: 4Recipe submitted by SparkPeople user MZ_NO_ROLLS.

The nutritional information for Fire Roasted Tomato Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 116.3

• Total Fat: 3.6 g
• Cholesterol: 0.6 mg
• Sodium: 516.3 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 1.8 g
• Protein: 3.4 g