Vegetarian

tomato and bell pepper soup is for Soup.

tomato and bell pepper soup takes 15 minutes to prepare.

tomato and bell pepper soup takes 10 minutes to cook.

tomato and bell pepper soup makes 6 servings.

The ingredients for tomato and bell pepper soup are:

3 medium plum tomatoes
2 yellow bell peppers
1 small red onion
2 cloves minced garlic
3 cups tomato juice (low sodium)
1 1/2 cups non fat plain yogurt (dannon)
3 tablespoons chopped fresh basil
1 tablespoon red wine vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon ground red pepper

Here is how you make tomato and bell pepper soup:

Chop vegetables, blend 1/2 vegetables and strain through fine strainer. Cook in a soup pot on medium for 10 minutes. Add remaining chopped vegetables. Can be served cool or hot. Delicous with shrimp if you're a seafood eater.Number of Servings: 6Recipe submitted by SparkPeople user SMBRYCE1.

The nutritional information for tomato and bell pepper soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 82.5

• Total Fat: 0.4 g
• Cholesterol: 1.7 mg
• Sodium: 253.0 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 2.1 g
• Protein: 5.4 g

tomato and bell pepper soup is Italian cuisine.

The dietary needs meet for tomato and bell pepper soup is Vegetarian