Vegetarian

Tomato Red Lentil Soup is for Soup.

Tomato Red Lentil Soup takes 10 minutes to prepare.

Tomato Red Lentil Soup takes 20 minutes to cook.

Tomato Red Lentil Soup makes 4 servings.

The ingredients for Tomato Red Lentil Soup are:

Red Lentils, 1.5 cup
Onions, raw, 1 cup, chopped (remove)
Celery, raw, 2 stalk, medium (7-1/2" - 8" long)
1 15 oz can Tomatoes
Vegetable Broth, 4 cup such as Swanson's
Olive Oil, 1 tbsp
Garlic, 1 clove minced (or 2 - or can be omitted)

Here is how you make Tomato Red Lentil Soup:

Heat oil in medium sauce pan, saute onions and garlic, when soft add celery and saute. Add lentils, tomatoes and broth. Simmer for 20-30 minutes until lentils are tender.This is a delicious lunch with a slice of Ezekiel wheat bread and 1 ounce of melted cheese. YummersNumber of Servings: 4Recipe submitted by SparkPeople user YOGATICHA.

The nutritional information for Tomato Red Lentil Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 228.6

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,780.2 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 10.8 g
• Protein: 10.7 g

The dietary needs meet for Tomato Red Lentil Soup is Vegetarian