Vegetarian

Tomato Zucchini Soup is for Soup.

Tomato Zucchini Soup takes 10 minutes to prepare.

Tomato Zucchini Soup takes 20 minutes to cook.

Tomato Zucchini Soup makes 12 servings.

The ingredients for Tomato Zucchini Soup are:

2 small zucchini sliced and then quartered
2 cans Tomato Puree (28 oz each)
1 big can kidney beans
3 tbsp onion powder
1/2 cup soy milk
3 tbs cilantro

Here is how you make Tomato Zucchini Soup:

Cut zucchini. Place in frying pan with 1 tbsp oil. Saute for 10 minutes. Place in bottom of soup pot or in crock pot. Add both cans of tomoato puree, kidney beans, onion powder. If in soup pot, simmer for 20 minutes. If in crock pot, let cook all day. Add 1/2 cup soy milk and cilantro. Stir until well blended.Makes 12 1 cup servings.Number of Servings: 12Recipe submitted by SparkPeople user TRISHP1961.

The nutritional information for Tomato Zucchini Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 130.5

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 302.5 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 5.4 g
• Protein: 4.9 g

Tomato Zucchini Soup is Mexican cuisine.

The dietary needs meet for Tomato Zucchini Soup is Vegan