Vegetarian

Ashley's Vegan Soup is for Soup.

Ashley's Vegan Soup takes 60 minutes to prepare.

Ashley's Vegan Soup takes 120 minutes to cook.

Ashley's Vegan Soup makes 33 servings.

The ingredients for Ashley's Vegan Soup are:

Tomato Paste, 2 cup (remove)
Beans, red kidney, 2 cup (remove)
*Goya Rice and Black Beans, 2 cup (remove)
White Wine, 125 mL (remove)
*Cumin seed, 1 tbsp (remove)
Pepper, red or cayenne, 1 tbsp (remove)
Garlic, 1 cup (remove)
Lentils, 1 cup (remove)
*Brown Rice, long grain, 1 cup (remove)
Peas, frozen, 1 cup (remove)
*BTVP (textured vegetable protein), 1 cup (remove)
6 cups water
nutritional yeast 1 tsp

Here is how you make Ashley's Vegan Soup:

Serving Size: 33Number of Servings: 33Recipe submitted by SparkPeople user ABURTON207.

The nutritional information for Ashley's Vegan Soup is:

• Servings Per Recipe: 33
• Amount Per Serving
• Calories: 104.4

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 300.9 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 4.0 g
• Protein: 5.7 g

Ashley's Vegan Soup is Mexican cuisine.

The dietary needs meet for Ashley's Vegan Soup is Vegan