Vegetarian

Red lentil soup - vegan and gluten free takes several minutes to prepare.

Red lentil soup - vegan and gluten free takes several minutes to cook.

Red lentil soup - vegan and gluten free makes 8 servings.

The ingredients for Red lentil soup - vegan and gluten free are:

Onions, raw, 2 medium (2-1/2" dia) (remove)
Celery, raw, 4 stalk, large (11"-12" long) (remove)
Garlic, 4 cloves (remove)
Carrots, raw, 6 medium (remove)
Red Ripe Tomatoes, 4 plum tomato (remove)
Chicken Broth, 4 cup (8 fl oz) (remove)
Water, tap, 6 cup (8 fl oz) (remove)
Thyme, ground, 0.5 tbsp (remove)
Oregano, ground, 1 tbsp (remove)
Bay Leaf, 100 grams (remove)
Cider Vinegar, 1 tbsp (remove)
Pacific Natural Foods Curriend Red Lentil Soup, 1 cup, 1 serving (remove)
Lentils, 2 cup (remove)
Olive Oil, 2 tbsp (remove)

Here is how you make Red lentil soup - vegan and gluten free:

saute veggies then add broth and lentil and simmer covered for 45 minutesServing Size: makes 8 (2-cup) servingsNumber of Servings: 8Recipe submitted by SparkPeople user TBONE23.

The nutritional information for Red lentil soup - vegan and gluten free is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 195.0

• Total Fat: 5.8 g
• Cholesterol: 3.8 mg
• Sodium: 645.6 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 10.9 g
• Protein: 8.0 g