Vegetarian

Simple lentil soup (gluten free, vegan) takes 15 minutes to prepare.

Simple lentil soup (gluten free, vegan) takes 75 minutes to cook.

Simple lentil soup (gluten free, vegan) makes 10 servings.

The ingredients for Simple lentil soup (gluten free, vegan) are:

2 cups lentils
8 cups veggie broth (Trader Joe's organic, GF, vegan)
Trader Joe's mirepoix soup starter (1 container, 14.5 oz)
1 Tbsp olive oil
1 bay leaf
1 Tbsp dried oregano
1 clove crushed garlic
1/2 cup canned, low sodium diced tomatoes
Salt and pepper to taste

Here is how you make Simple lentil soup (gluten free, vegan):

Boil lentils for 2-3 min separately.Heat olive oil in stock pot. Add mirepoix and cook until softened. Drain lentils and add to stock pot. Add bay leaf, oregano, garlic. Cook for 2 min. Add veggie broth, vinegar and diced tomatoes. Let simmer for at least an hour. Season with salt and pepperServing Size: Makes a little more than 10 1-cup servingsNumber of Servings: 10.5Recipe submitted by SparkPeople user KCROMM808.

The nutritional information for Simple lentil soup (gluten free, vegan) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 91.7

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 181.3 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 5.1 g
• Protein: 4.4 g

The dietary needs meet for Simple lentil soup (gluten free, vegan) is Vegan