Vegetarian

Tee/s Creamy Vegan Potatoe Leek soup is for Soup.

Tee/s Creamy Vegan Potatoe Leek soup takes several minutes to prepare.

Tee/s Creamy Vegan Potatoe Leek soup takes several minutes to cook.

Tee/s Creamy Vegan Potatoe Leek soup makes 10 servings.

The ingredients for Tee/s Creamy Vegan Potatoe Leek soup are:

2 lbs of Potatoes
2 Leeks
2 Medium onions
4c vegetable stock
1c soy milk
2Tbs Nutritional Yeast
salt and pepper to taste

Here is how you make Tee/s Creamy Vegan Potatoe Leek soup:

chop all vegetables into 1 inch cubes, garlic you will want to cut smaller. Put all (except 3 Tbsp) of vegetable stock and potatoes in a pan, bring to a boil and boil for about 10 minutes (you want them to be soft so you can mash them) Put 3 Tbsp of the remaining stock into a pan - saute onions (about 3 minutes) add garlic saute for another 3 minutes add leeks and cook until they turn sweet (about 6 minutes)Once the potatoes are soft mash them, add sauted veggies, soy milk, nutritional yeast and salt and pepper to taste. Makes about 10-12 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user TEE-ROSE.

The nutritional information for Tee/s Creamy Vegan Potatoe Leek soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 113.8

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 570.4 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 2.7 g
• Protein: 4.2 g

The dietary needs meet for Tee/s Creamy Vegan Potatoe Leek soup is Vegan