Vegetarian

Fresh Vegetale Soup is for Soup.

Fresh Vegetale Soup takes 35 minutes to prepare.

Fresh Vegetale Soup takes 15 minutes to cook.

Fresh Vegetale Soup makes 12 servings.

The ingredients for Fresh Vegetale Soup are:

Ingredients
2 clove(s) Garlic, fresh, minced
1 tsp fresh ginger, minced
1 medium Onion(s), uncooked, diced
2 medium Carrots, uncooked, diced
1 medium Peppers, sweet, red, raw, diced
1 stalk(s) Celery, raw, diced
2 small Zucchini, raw, diced
2 cup(s) Cabbage, green, shredded
2 cup(s) Chard, Swiss, raw, chopped
2 cup(s) Cauliflower, fresh or frozen, raw, small florets
2 cup(s) Broccoli, uncooked, small florets
2 tsp Thyme, fresh, fresh, chopped
6 cup(s) Broth, vegetable
2 Tbsp Parsley, or chives, fresh, chopped
? tsp Salt, table, or to taste
1 tsp Pepper, black, or to taste

Here is how you make Fresh Vegetale Soup:

1. Put garlic, ginger, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes.2. Stir in parsley or chives; season to taste with salt, pepper. Yields about 1 cup per serving.NotesIf you like thick soups, consider pureeing this recipe in the pot with an immersion blender.Number of Servings: 12Recipe submitted by SparkPeople user KRISTENELKINS.

The nutritional information for Fresh Vegetale Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 48.0

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 545.7 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 3.3 g
• Protein: 2.3 g