Vegetarian

Jaime's Lentil And Vegetable Soup is for Soup.

Jaime's Lentil And Vegetable Soup takes 20 minutes to prepare.

Jaime's Lentil And Vegetable Soup takes 60 minutes to cook.

Jaime's Lentil And Vegetable Soup makes 6 servings.

The ingredients for Jaime's Lentil And Vegetable Soup are:

I large Onion (diced)
1/2 Celery Chopped small with leaves left on
1-2 tablespoons pesto (can use basil if you don't have pesto)
1 teaspoon each of oregano and Thyme (fresh or dried)
2 zucchinis
3 carrots
1 fennel bulb (optional)
1 cup finely chopped green beans
1-3 bulbs of bok choy (as desired)
2 tomatoes
1-2 tablespoons soy sauce (as desired)
1 punnet of shitake mushrooms
1 cup of baby spinach
1 large cob of corn
handful of Italian flat leaf parsley
1.5 cups brown or green lentils
1 cup macaroni
Cheese for garnish (if desired)
2-3 litres of stock (I use powdered Massel stock as they are vegetarian - even the chicken one; which i use for this recipe) - basically use the quantity of stock that will give you the required consistency you're after - using powder is good for this - just add to the water.

Here is how you make Jaime's Lentil And Vegetable Soup:

Fry onion, add pesto, thyme and oregano. Add celery, fry for approx 5 mins. Add carrots, zucchini, fennel, green beans, bok choy - fry for approx 10 mins. Add tomato, soy sauce, lentils and stock. Cook for 40 mins. Add macaroni, spinach, corn, parsley, shitakes (they can be added earlier if preferred) *also, this is where you can add some canned butterbeans or borlotti, if you like a more bean-y soup. Cook for another 10-15 mins till macaroni is done.Serve with a little cheese if desired.Enjoy! :)Serving Size:?makes approx 10 bowls (depending on desired size)Number of Servings: 6Recipe submitted by SparkPeople user JAIMEFAE.

The nutritional information for Jaime's Lentil And Vegetable Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 340.3

• Total Fat: 14.4 g
• Cholesterol: 4.1 mg
• Sodium: 698.9 mg
• Total Carbs: 58.4 g
• Dietary Fiber: 22.6 g
• Protein: 21.3 g

The dietary needs meet for Jaime's Lentil And Vegetable Soup is Vegetarian