The recipe Miso and Asian Vegetable Soup

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Miso and Asian Vegetable Soup recipe is a Asian Soup meal that takes 10 minutes to make. If you enjoy Asian for Soup, you will like Miso and Asian Vegetable Soup!

Miso and Asian Vegetable Soup

Miso and Asian Vegetable Soup Recipe
Miso and Asian Vegetable Soup

Miso soup is always a fantastic low-calorie start for any meal. It's even better when loaded with nutrient-rich vegetables and tofu!

What Course Is Miso and Asian Vegetable Soup?

Miso and Asian Vegetable Soup is for Soup.


How Long Does Miso and Asian Vegetable Soup Recipe Take To Prepare?

Miso and Asian Vegetable Soup takes 10 minutes to prepare.


How Long Does Miso and Asian Vegetable Soup Recipe Take To Cook?

Miso and Asian Vegetable Soup takes 10 minutes to cook.


How Many Servings Does Miso and Asian Vegetable Soup Recipe Make?

Miso and Asian Vegetable Soup makes 4 servings.


What Are The Ingredients For Miso and Asian Vegetable Soup Recipe?

The ingredients for Miso and Asian Vegetable Soup are:

4 qts low-sodium vegetable broth
1 tbs. miso paste
2 cups shredded napa cabbage
1 cup sliced shiitake mushrooms (fresh, not dried)
.5 cup chopped kale
.5 cup thinly sliced carrot
.25 cup chopped scallions
4 ounces extra firm tofu, cut into small cubes (optional; adds 40 cal. per serving)


How Do I Make Miso and Asian Vegetable Soup?

Here is how you make Miso and Asian Vegetable Soup:

Heat 1 cup of broth in a small soup pot and whisk in the miso. When the two are thoroughly mixed, add the rest of the broth. ** Bring to a simmer.Add the mushrooms, kale and carrots to the simmering broth. Cook for three minutes before adding the remaining ingredients. Simmer for five minutes.Serve with brown rice sushi, Asian-style salmon, or sesame noodles for a fresh, light, Asian feast!Serves 4**For a lower-sodium version, make this recipe with just 2-3 cups of broth and replace the rest of the broth with water. With the added miso, you won't notice the difference.Number of Servings: 4Recipe submitted by SparkPeople user BTVMADS.


What's The Nutritional Info For Miso and Asian Vegetable Soup?

The nutritional information for Miso and Asian Vegetable Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 57.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.7 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.8 g

What Type Of Cuisine Is Miso and Asian Vegetable Soup?

Miso and Asian Vegetable Soup is Asian cuisine.


What Dietary Needs Does Miso and Asian Vegetable Soup Meet?

The dietary needs meet for Miso and Asian Vegetable Soup is Vegan


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