Vegetarian

Mixed Vegetable, Tomato based Soup / WHATEVER, MY WAY! is for Soup.

Mixed Vegetable, Tomato based Soup / WHATEVER, MY WAY! takes 20 minutes to prepare.

Mixed Vegetable, Tomato based Soup / WHATEVER, MY WAY! takes 10 minutes to cook.

Mixed Vegetable, Tomato based Soup / WHATEVER, MY WAY! makes 4 servings.

The ingredients for Mixed Vegetable, Tomato based Soup / WHATEVER, MY WAY! are:

1. Cabbage, fresh, 200 grams
2. Beets, fresh, 200 grams
3. Carrots, raw, 200 grams
4. Onions, raw, 100 grams
5. Ginger Root, 50 grams
6. Garlic, 50 grams
7. Water, tap, 250 mL
8. Turmeric, ground, 1 tbsp
9. Mung beans, mature seeds, sprouted, cooked, boiled, 2 cup
10. Red Ripe Tomatoes, 500 grams
11. Mushrooms, fresh, 200 grams
12. Pepper, black, 3 tbsp
13. Bean sprouts, 2 cup
14. Peanuts, boiled, 1 cup, shelled.
**15. I could not find Cauliflower in the database. Add 250 grammes of that as well.

Here is how you make Mixed Vegetable, Tomato based Soup / WHATEVER, MY WAY!:

1. Wash and peel what all you want / have to.2. Chop everything.3. Add in a pan with water. Cover and boil.4. Once the water comes to a boil, add all the ingredients, reduce heat and cook for 5-7 minutes.5. I like the raw crunch, that is why the low cooking time. If you want, you may boil it for longer!6. Serve and preserve!Serving Size: 4 RATHER large bowls.Number of Servings: 4Recipe submitted by SparkPeople user RA7388.

The nutritional information for Mixed Vegetable, Tomato based Soup / WHATEVER, MY WAY! is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 321.3

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 451.4 mg
• Total Carbs: 48.0 g
• Dietary Fiber: 14.0 g
• Protein: 15.6 g

Mixed Vegetable, Tomato based Soup / WHATEVER, MY WAY! is Indian cuisine.

The dietary needs meet for Mixed Vegetable, Tomato based Soup / WHATEVER, MY WAY! is Vegetarian