Vegetarian

Pillar life Tomato vegetable soup is for Soup.

Pillar life Tomato vegetable soup takes 30 minutes to prepare.

Pillar life Tomato vegetable soup takes 60 minutes to cook.

Pillar life Tomato vegetable soup makes 12 servings.

The ingredients for Pillar life Tomato vegetable soup are:

1.5 cup, chopped Onions, raw
2 cup, chopped Carrots, raw
4 stalk, large (11"-12" long) Celery, raw
3 cup, sliced Zucchini
1.5 cup, sliced Summer Squash
1 cup Green Beans (snap)
1.5 cup, cubes Sweet potato
5 clove Garlic
8 cup Broth, Vegetable, Clearly Organic, Best Choice
3.5 cup Red Pack Whole Peeled Plum Tomatoes
2 cup Beans, navy
12 tbsp Kal Nutritional Yeast Flakes
8 tbsp Basil
4 cup Spinach, fresh

Here is how you make Pillar life Tomato vegetable soup:

Saut? the onion, carrot and celery in a big pot, with a about ? cup of water ? simmer until they soften, about 10 minutes, adding more water when needed to keep them from sticking to the pot.Add the zucchini, yellow squash, green beans, sweet potatoes, garlic, broth and tomato puree. Stir. Add salt and pepper. Bring to boil, reduce to simmer and let cook for about 30 minutes.Add the beans and nutritional yeast, stir and cook for another 20 minutesAdd the kale or spinach, stir and cook for about 10 more minutes.Adjust seasoning to taste. Serve.Serving Size:?12

The nutritional information for Pillar life Tomato vegetable soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 150.8

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 556.4 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 9.2 g
• Protein: 8.0 g

The dietary needs meet for Pillar life Tomato vegetable soup is Vegetarian