The recipe Roasted Vegetable Soup with Tofu, White Beans and Kale

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Roasted Vegetable Soup with Tofu, White Beans and Kale recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Roasted Vegetable Soup with Tofu, White Beans and Kale!

Roasted Vegetable Soup with Tofu, White Beans and Kale

Roasted Vegetable Soup with Tofu, White Beans and Kale Recipe
Roasted Vegetable Soup with Tofu, White Beans and Kale

Nutrition, warmth and happiness in a 2-cup serving. Very tasty.

What Course Is Roasted Vegetable Soup with Tofu, White Beans and Kale?

Roasted Vegetable Soup with Tofu, White Beans and Kale is for Soup.


How Long Does Roasted Vegetable Soup with Tofu, White Beans and Kale Recipe Take To Prepare?

Roasted Vegetable Soup with Tofu, White Beans and Kale takes 15 minutes to prepare.


How Long Does Roasted Vegetable Soup with Tofu, White Beans and Kale Recipe Take To Cook?

Roasted Vegetable Soup with Tofu, White Beans and Kale takes 30 minutes to cook.


How Many Servings Does Roasted Vegetable Soup with Tofu, White Beans and Kale Recipe Make?

Roasted Vegetable Soup with Tofu, White Beans and Kale makes 6 servings.


What Are The Ingredients For Roasted Vegetable Soup with Tofu, White Beans and Kale Recipe?

The ingredients for Roasted Vegetable Soup with Tofu, White Beans and Kale are:

1 large Russet Potato, peeled and chopped
3 medium Carrots, raw peeled and chooped
2 large Zucchini peeled and chopped
1 1sp Olive Oil
2 1tsp Olive Oil
1 small Onions, chopped
3 clove Garlic , minced
1 pepper Jalapeno Peppers minced
32 oz Vegetable Broth, Clearly Organic, Best Choice
4 cup Water,
1 can (425 grams) Great Northern Beans
1 block Tofu, firm
1 cup, chopped Kale
Salt/Pepper/Red Pepper Flakes


How Do I Make Roasted Vegetable Soup with Tofu, White Beans and Kale?

Here is how you make Roasted Vegetable Soup with Tofu, White Beans and Kale:

Preheat oven to 450Toss potato, carrot and zucchini in one tbsp oil, sprinkle with with salt and pepper and roast for about 15 minutes, turning halfay through.Heat a teaspoon of oil over medium heat in a large soup potCook onion, garlic and pepper until soft, about 5 minutesAdd veetable broth and water. Bring to a low boil, then reduce heat to medium lowAdd tofu, white beans and roasted vegetables.Continue to simer for at least 15 minutesAdd kale and cook for 5 more minutes.Season with salt/pepper/red pepper flakes to tasteServing Size:?Makes 6 2-cup servings


What's The Nutritional Info For Roasted Vegetable Soup with Tofu, White Beans and Kale?

The nutritional information for Roasted Vegetable Soup with Tofu, White Beans and Kale is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 584.9 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 12.1 g

What Dietary Needs Does Roasted Vegetable Soup with Tofu, White Beans and Kale Meet?

The dietary needs meet for Roasted Vegetable Soup with Tofu, White Beans and Kale is Vegan


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