Vegetarian

Summer Vegetable Soup is for Soup.

Summer Vegetable Soup takes 15 minutes to prepare.

Summer Vegetable Soup takes 25 minutes to cook.

Summer Vegetable Soup makes 10 servings.

The ingredients for Summer Vegetable Soup are:

4 cups water
1 cup zucchini
1 cup fresh tomatoes
1 1/3 cup carrots
1 bay leaf
1 tsp onion powder
1/16 tsp savory powder
2 tsp nutritional yeast
3/4 cup green beans
2 Tbs fresh parsley
1 1/3 cup red potatoes
1 cup yellow squash
1 cup celery
1 medium onion
1/2 tsp garlic powder
1/2 tsp thyme powder
1 1/3 Tbs mckays chicken seasoning
1/3 cup spinach
1/3 cup frozen peas
1/2 cup frozen corn (opt)
1/2 cup broccoli minced (opt)
2 garlic cloves minced
1/8 tsp cayenne (opt)

Here is how you make Summer Vegetable Soup:

Saute onion and garlic then in a large pot place all ingredients except peas, corn, parsley, and bring to a boil. Reduce heat cover and simmer until the veggies are tender about 20 mintues add the rest return to the boil and cook another 5 minutes makes 8 cups.Number of Servings: 10Recipe submitted by SparkPeople user SELLEFRANCAIS.

The nutritional information for Summer Vegetable Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 53.8

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 89.0 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.7 g
• Protein: 2.3 g

Summer Vegetable Soup is Italian cuisine.

The dietary needs meet for Summer Vegetable Soup is Vegetarian